What helps me when am aggravated is to take deep breath’s and slowly count to 10 as many times as possible while walking away..
Some humans live on other people’s reaction and response when they make them angry. Don't give such individuals the time of day✌🏾
I fight with people around me usually before and after my period mostly for silly reasons.
Am very sensitive and i overreact and I always wondered why.
Moriah
For it's exercising and taking long walks
1 year, 11 months Ago Report0 Reply
RemyKay
When am angry I don't usually get physical but I just wanna get I out my system by releasing it on the parties involved😌
2 years, 1 month Ago Report0 Reply
Grace me
I used to kill big cockroaches to make me feel at ease it's crazy but you need to know what clams you down
2 years, 1 month Ago Report0 Reply
Online
What helps me when am aggravated is to take deep breath’s and slowly count to 10 as many times as possible while walking away.. Some humans live on other people’s reaction and response when they make them angry. Don't give such individuals the time of day✌🏾
2 years, 1 month Ago Report0 Reply
Anonymous
I think anger management classes should be included in the school syllabus. Because some people don’t really know to manage their anger.
2 years, 1 month Ago Report0 Reply
Rinah Natasha
Makes sense mweh
3 years, 9 months Ago Report0 Reply
Mulenga mulenga
Is it right when you are angryto live your parents house and live with your friends
3 years, 9 months Ago Report0 Reply
Wana
It's normal....but we should learn to control our emotions.
3 years, 9 months Ago Report0 Reply
Raquael
I hate it when I get angry without having a reason why 😭
3 years, 9 months Ago Report0 Reply
Vincent Nyasulu
🙆🙆🙆 don't let your anger control you, when u are angry move out from that place and go somewhere u can cool down 🤔🤔
3 years, 10 months Ago Report0 Reply
Dido chiseni
This is some really helpful information taking some time out when angry really helps the whole situation most importantly talk it out.
3 years, 10 months Ago Report0 Reply
SharonK
Its normal to get angry but very important to manage emotions .
3 years, 10 months Ago Report0 Reply
Shiam
I fight with people around me usually before and after my period mostly for silly reasons. Am very sensitive and i overreact and I always wondered why.
6 years, 8 months Ago Report0 Reply
Anonymous
Sometimes i do feel so even when i fail to behave like a man.Is this normal?
7 years Ago Report0 Reply
Anonymous
Mostly i feel alone. I really need help, my mind is blown
7 years, 7 months Ago Report0 Reply
Anonymous
It troubles me a lot.
7 years, 7 months Ago Report0 Reply
mukwenda henry saks
its trablin me too.i dont knw y!!!!!
7 years, 7 months Ago Report0 Reply
Emmanuel Reigns
Yeah this is really troubling me haa!!!
7 years, 8 months Ago Report0 Reply
Jairos
thanks I now know we're to relive my anger
7 years, 9 months Ago Report0 Reply
Anonymous
Thanks I now get the point....
7 years, 9 months Ago Report0 Reply