• Wash your hands with soap or use hand sanitizer to kill viruses that may be on your hands
• Avoid touching your face because hands touch many surfaces and can pick up viruses that can be transferred to the body through the mouth, nose and eye
• Maintain distancing or avoid crowded places to avoid breathing in droplets, including the COVID-19 virus if a person with the disease coughs.
• Practice respiratory hygiene by covering your mouth and nose with your bent elbow or tissue when you cough or sneeze to protect people around from getting the virus
• If you have fever, cough and difficulty breathing, call in advance and seek medical care early to allow your health care provider to quickly direct you to the right health facility

Remember everyone is at risk of contracting coronavirus. Take care of your health! For more information call the following emergency numbers;

• +260 211 269432
• +260 964 638720
• +260 974 493553
• +260 953 898941